First Aid

Mental Health First Aid?

Mental Health First Aid (MHFA) training teaches people to be able to identify and respond effectively to mental illness in others. Dedicated courses teach members of the public mental health first aid strategies. This first aid is provided until proper professional assistance is provided.

Mental Health First Aid
Mental Health First Aid

The prevalence of mental illness

It is imagined that around 1 of every 4 individuals will encounter a psychological well-being condition every year in England. Numbers have been expanding as of late. For instance, the quantity of individuals with a typical emotional well-being condition rose by 20�tween the years 1993 to 2014. An individual’s finding may likewise change a few times all through their life.

Emotional wellness issues harmfully affect numerous areas of society. Having a diagnosable emotional wellness condition can influence all everyday issues ­- – school, work, individual connections, and capacity to take part locally.

Mental health literacy

Emotional wellness proficiency – characterized as ‘information and convictions about mental problems, which help their acknowledgment, the board, or avoidance’ (Churchill, 2018)- – is seriously ailing in everyone. Analysts accept this might effectively fuel the effect of psychological well-being issues.

This absence of emotional wellness education can be dangerous in light of multiple factors:

  • It can mean a lack of self-awareness for individuals over the fact that they’re suffering a mental health problem
  • Individuals may not realize the symptoms they’re experiencing are treatable
  • Individuals may not know how or where to access treatment
  • The stigma surrounding mental ill-health may deter some from seeking help

The beginnings of MHFA

MHFA originated in Australia and was the brainchild of daughter Kitchener AM and Professor Tony Jorm, who founded a nonprofit organization for mental health training and research in 2000.

The initial medical sy of mental health is given which:

  • in the process of developing a mental illness
  • experiencing a worsening mental ill-health
  • in a mental health crisis


The rise of MHFA courses

MHFA courses provide members of the public with the following skills:

  • How to recognize the signs and symptoms of mental health problems
  • Knowledge of the possible risk factors
  • Awareness of the treatments available
  • How to help and support someone with a mental health problem
  • How to take appropriate action if a crisis arises

The MHFA model means that teachers trained in this set of skills then pass on their knowledge to others. The curriculum is based on the Delphi method – in which opinion or decision-making is sent to a panel of experts for the purpose of reaching a consensus. Once trained, an MHFA-approved instructor can provide mental health first aid to people in the workplace, organization, or community.

The course covers symptoms and risk factors in the following disorders:

  • Depressive
  • Anxiety
  • Psychotic
  • Substance use

And associated mental health crises – such as traumatic experiences, panic attacks, drug overdoses, and suicide.

The help provided focuses on a five-step action plan, abbreviated ‘ALGEE’ which means:

  • A ––Approach, assess, and assist with any crisis
  • L –– Listen and communicate non-judgementally
  • G ––Give support and information
  • E ––Encourage appropriate professional help
  • E ––Encourage appropriate supports

How successful has MHFA been since its introduction?

For example, research in California shows that MHFA-trained individuals are better equipped in terms of their overall knowledge and attitudes towards mental health and healthcare attitudes. Some of the negative aspects reported include criticism by MHFA trainees over the lack of permanent action in the workplace layout and questions raised about its cost-effectiveness.